Here are the top 12 oils for trauma & PTSD.
1.) Thieves ~ Helps us deal with uncertainty. Also helps provide an extra boost to your overall wellness which is needed when your body is stuck in fight, flight, freeze or fawn mode.
2.) Peppermint ~ Helps to relieve tension, soreness, calms stressed nerves, and leaves us with a cooling effect which is beneficial in distress.
3.) Peace and Calming ~ This blend promotes relaxation, deep sense of peace and emotional well-being, dampens tensions, and uplifts feelings.
4.) PanAway ~ A blend often used for its ability to ease muscle tension but it is also a powerful oil to help with mental and emotional fatigue.
5.) Stress Away ~ Brings feeling of peace and tranquility, helps relieve daily stress and nervous tension, improves mental response, and promotes relaxation.
6.) Lavender ~ Known as the swiss army knife of essential oils for its ability to help with so many different areas. It induces feelings of relaxation and helps to calm the entire body.
7.) Lemon ~ Helps when you feel left behind, detached, empty, frustrated, stuck, and when life feels unreliable.
8.) Trauma Life ~ Aids in combating stress, anger, restlessness, and a weakened immune response.
9.) Valor ~ This blend helps energy alignment of the body, increases feelings of strength, courage, and self-esteem. This oil is often the one that many Veterans struggling with PTSD grab when they are under pressure.
10.) Purification ~ Helps to reduce angry and violent feelings. Helps you deal with loneliness and rejection. Also helps turn around erroneous and negative thoughts.
11.) Release ~ Aids in the release of anger and memory trauma from the liver. It also helps open the subconscious mind through pineal stimulation.
12.) SARA ~ Helps relax into a mental state to facilitate the release of trauma. This is great oil for humans, as well as animals, who have had negative experiences that may have "charges" or "triggers". These are unresolved negative emotions that can be restored when brought to awareness.
13.) Joy ~ It produces magnetic energy and helps overcome grief, loss of the zest of life, and helps to restore what has been taken.
14.) Present Time ~ Helps with empowering, helping you get beyond the past, and move towards the future.
15.) Frankincense ~ Helps stimulate the limbic region of the brain, which is where we deal with our emotions. It also brings on a quick and effective grounding effect.
2.) Peppermint ~ Helps to relieve tension, soreness, calms stressed nerves, and leaves us with a cooling effect which is beneficial in distress.
3.) Peace and Calming ~ This blend promotes relaxation, deep sense of peace and emotional well-being, dampens tensions, and uplifts feelings.
4.) PanAway ~ A blend often used for its ability to ease muscle tension but it is also a powerful oil to help with mental and emotional fatigue.
5.) Stress Away ~ Brings feeling of peace and tranquility, helps relieve daily stress and nervous tension, improves mental response, and promotes relaxation.
6.) Lavender ~ Known as the swiss army knife of essential oils for its ability to help with so many different areas. It induces feelings of relaxation and helps to calm the entire body.
7.) Lemon ~ Helps when you feel left behind, detached, empty, frustrated, stuck, and when life feels unreliable.
8.) Trauma Life ~ Aids in combating stress, anger, restlessness, and a weakened immune response.
9.) Valor ~ This blend helps energy alignment of the body, increases feelings of strength, courage, and self-esteem. This oil is often the one that many Veterans struggling with PTSD grab when they are under pressure.
10.) Purification ~ Helps to reduce angry and violent feelings. Helps you deal with loneliness and rejection. Also helps turn around erroneous and negative thoughts.
11.) Release ~ Aids in the release of anger and memory trauma from the liver. It also helps open the subconscious mind through pineal stimulation.
12.) SARA ~ Helps relax into a mental state to facilitate the release of trauma. This is great oil for humans, as well as animals, who have had negative experiences that may have "charges" or "triggers". These are unresolved negative emotions that can be restored when brought to awareness.
13.) Joy ~ It produces magnetic energy and helps overcome grief, loss of the zest of life, and helps to restore what has been taken.
14.) Present Time ~ Helps with empowering, helping you get beyond the past, and move towards the future.
15.) Frankincense ~ Helps stimulate the limbic region of the brain, which is where we deal with our emotions. It also brings on a quick and effective grounding effect.
16.) Bergamot ~ Shown to lower salivary cortisol levels and move the nervous system out of fight or flight.
P.S. Whenever you’re ready... here are 2 ways I can help you find emotional healing:
1. Grab a free copy of my guide
Want to know what emotions you might be storing in your body? Grab this free guide, take the body system assessment included, & then see if you resonate with the emotions stored in that body system on the chart! You're going to be mind-blown! —Click Here
2. Join Finding Emotional Freedom: Helping women find healing from the inside out
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