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When I gave birth to my first baby girl, I was in the hospital and my baby had gotten stuck so they were in a hurry to get her out...they used a vacuum and basically forced her out too fast. That resulted in a terrible 3rd degree tear that I had to get 18 stitches for. First time ever needing stiches....and I do not recommend needing them down there. Haha
The healing process after that birth was brutal. It hurt to sit or do anything...
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I thought I was broken for life.
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I used to hate exercise...I mean H.A.T.E. it. Even though I knew it was good for me and important for my health!
Fit2B changed my perspective of exercise so that it became a joy, not a burden. It changed my view of my body and what I expected it to look like after a baby and helped me have more grace towards myself and a new confidence in my post-partum body. And it helped me on my journey to healing my diastasis recti....
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