Break Free From Trauma
13 Lessons Every Christian Woman Needs to Know to Heal
 
 If you struggle with...
  • Experiencing chronic worry, anxiety, or stress
  • Having feelings of mom guilt or shame 
  • Becoming easily irritated or angry
  • Getting triggered and not knowing why
  • Having negative thought loops that you can’t turn off
  • Feeling disconnected from God
  • Or having physical issues like digestive problems, headaches, fatigue, or hormone imbalance
This. is. for. you.
Break Free From Trauma: 13 Lessons Every Christian Woman Needs to Heal
Instant Access | Digital Download

Do you want to heal your nervous system and trauma, but feel unsure about where to even begin?
  • Why does healing feel so overwhelming?
  • “I’ve tried so much, but I still feel stuck.”
  • “I wish someone would just tell me what really works."
I hear you! And you are not alone. This is why I wrote Break Free From Trauma. 

This e-book is not only based on my personal journey over the last 5 years of healing from narcissistic emotional & spiritual abuse, but also the work I’ve done helping countless Christian women release emotional burdens, heal trauma, and restore their physical and spiritual well-being. I’ve seen women break free from anxiety, stress, and depression—finally stepping into the life God has called them to live.

The lessons in this book will help you take actionable steps to heal your nervous system and release trauma, so you can experience lasting peace, joy, and freedom.
How to use this guide:
You’ll explore 13 lessons that cover practical tools, spiritual insights, and proven methods for healing. Each lesson includes actions that you can begin implementing right away. With God’s help, you’ll start peeling back the layers and walking in freedom.

Healing is a journey, and this guide will be your roadmap along the way. 🌟

What’s inside:
📖 13 Transformational Lessons – Spiritual and practical steps for healing trauma and your nervous system.
📖 3 Bonus Gifts - Included are 3 different downloadable gifts with exercises to transform your mind & heart
📖 A Guide to Understanding the Nervous System & Your Brain - Discover how your brain and body are connected, why trauma impacts your daily life, and the steps to begin rewiring for healing and peace.

Begin your healing journey with this incredible tool today!

Grab your Break Free From Trauma E-book!
Join the women who have already started their healing journey with these tools and are breaking free from anxiety, stress, and trauma. Grab your e-book below and take your first step towards emotional, physical, and spiritual freedom!

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