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Pregnancy & Birth
Let's chat all things pregnancy & birth!
I'm only 5'2"...so I thought that having unbearable heartburn during pregnancy was just normal for me...until I figured out it wasn't!
Easing Pregnancy Heartburn
I had no idea how good drinking superfood would make me feel during pregnancy!
My Pregnancy With NingXia Red
Are you expecting your first child and you're scared or nervous about your next birthing experience?
MY BIRTH STORIES
Here's a list of helpful things for homebirth, hospital birth, and food to have on hand!
PREPARING FOR A HOMEBIRTH
These are 8 things I wish I had known about with my first natural birth! What if natural birth could be easier?
8 THINGS TO EASE CHILDBIRTH
The best thing I've discovered for preventing tears...and what I wish I had done differently.
PREVENTING A TEAR
There are chemicals that will affect our great-grandkids...they are called forever chemicals.
ABOUT FOREVER CHEMICALS
Have you had your baby? Here is what I wish I had known about post-partum care and recovery.
Post-Partum Care
Struggling with nursing, getting your baby to sleep, or taking care of your baby?
Taking Care of Babies
A Little About Me
Four years ago, I caught 9 colds in 12 months. I was sick, tired, and stressed all the time with anxiety and depression.
I wasn't the mom I wanted to be; the mom guilt was crushing...
Then I found a new way of living...I even found healing from emotional trauma from my past. I finally feel free!
Now I want to help other moms who are in the same sinking boat as I was in, find hope, health & vibrant living <3
Connect With Me
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Rachelle R Nelson
USA
970-305-3926
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rachelle@justtheessentialsmom.com
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