Aroma Freedom

Are you feeling stressed or overwhelmed?

Are you sad or unhappy with anything in your life?

Do you feel mom-guilt pressing heavy on you?

Do you feel anxious or depressed?

Do you feel like you can't achieve any goals you set for yourself?

If you said yes to any of these, this is for you.

About Aroma Freedom

The Aroma Freedom Technique was developed by Dr. Benjamin Perkus, a licensed clinical psychologist who has been in practice for 20 years. Back in the late 1990's, he was working in Eye Movement Desensitization and Reprocessing (EMDR) which is a powerful technique for helping people work through trauma.

At that time, he found an amazing connection between scent and emotion. It turned out to be the missing piece that would allow these processes to work more quickly and deeply due to the fact the amygdala which is in the limbic system responds instantaneously to the sense of smell.

When I first heard about it, I wasn't sure if it would work but I was desperate for help with my stress, anxiety, and guilt...This is my Aroma Freedom story.

I had tried everything.

I had tried therapy. I had tried oils. I had even tried Splankna.

All these things helped a little...

But I still could not escape.

I couldn't escape the words spoken over me as a child that were holding me back from being successful in my own mindset. I couldn't escape the negative memories surrounding my children. I couldn't escape the anger and frustration simmering inside that came from who knows where. I literally had tried to let go of any bitterness or anger in my heart and I didn't feel like I was actually holding on to it...but it was holding on to me...

In January 2020, I decided to try Aroma Freedom Technique. I didn't know if it would actually work but I was desperate.

As I was going through the AFT process, one of the emotions that came up for me was frustration which had been showing up on my Zyto scanner as an emotion that was out of balance in my body for MONTHS.

When this emotion came up, I felt it strongly in my jaw and thinking of that feeling took me back to a place in my past where I had been shut down, unheard, and manipulated. A place where I wasn't allowed to have a different opinion, where I clenched my jaw to keep the frustration inside because I couldn't let it out.

As I was breathing the oils into the memory, it slowly faded into the distance but suddenly I had the worst jaw pain I've ever had in my entire life. And I've never had jaw pain...it hurt so badly that I was sure I was going to have to put oils on my jaw after I was done! Then as I kept breathing into the memory, the jaw pain started to dissipate and suddenly I felt extremely tired. I just slumped down in my chair because I was sooo exhausted all of the sudden...

Then 3 life-changing words came into my brain. "I forgive him..."

I can't even explain the lightness I felt in my heart all of the sudden...and it grew and grew until I felt I could practically jump into the sky and fly. I felt like I was free...free from a burden that had weighed me down for far too long.

It was like the chains on my mind that had been holding me back were broken...

I was finally FREE.

I have never gone back to who I was before this Aroma Freedom session. It literally changed my brain in such a way that it was like the inside of my mind became a different person...the one I had been wanting to be for so long. The one full of gratitude, thankfulness, peace & joy. Each Aroma Freedom session I have done since changes me a little more. But this particular one was a pivotal moment in my life. One that I will never forget. I can truly say, this Aroma Freedom changed my life.

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My Zyto Scans: Before vs. After