Just by signing up, you’ve already done something important — you chose to pause the pushing and create space for yourself.
That matters more than you may realize.
You don’t need to prepare for this experience.
You don’t need to fix anything about yourself.
You don’t need to show up any certain way.
This is a space to let your body exhale and let God meet you where you are.
WHAT HAPPENS NEXT
Here’s what to expect:
You’ll receive a confirmation email (you'll get the zoom link closer to the time via text and email!)
We’ll meet live on January 3rd at 9:00 AM PST | 10:00 AM MST | 11:00 AM CST | 12:00 PM EST
The session will be about 90 minutes
This is a live experience and won’t be replayed
If you don’t see the email in a few minutes, check your spam or promotions folder. You can search your email for my email address: rachelle@justtheessentialsmom.com
HOW TO PREPARE
To support your nervous system during The Expansion Reset:
Choose a quiet, comfortable space
Have water nearby
Wear something that helps your body relax
Come as you are — tired, hopeful, unsure, open
You’ll be gently guided the entire time.
WHY THIS WORK MATTERS
So many women try to grow their business by pushing past fear. This work is different.
We don’t force expansion. We create safety — and expansion follows.
Your body isn’t working against you. It’s been protecting you.
During this session, we’ll work with your nervous system instead of trying to override it — creating space for clarity, peace, and forward movement to emerge naturally.