Are you afraid to do certain activities because you'll pee your pants?

This used to be me too. I would avoid jumping, running, and other activities because I just couldn't hold it after babies. Tons of people told me that it was normal. But what I found out was that though it is very common, it's not normal. You can heal your diastasis recti and your pelvic floor after babies. You don't have to stop doing the activities you love! 

Grab my free guide with 5 exercises that helped me strengthen my pelvic floor! 

Hi! I'm Rachelle and I'm a mom...

Four years ago, I caught 9 colds in 12 months. I was sick, tired, and stressed all the time. I had no energy to keep up with my kids. On top of all that, I struggled with depression and anxiety. The mom guilt was crushing...because I wasn't the mom I wanted to be.
Then I found a new way of living...I found a "red drink" that boosted my immune system and my energy levels like nothing else. We went toxin-free in our home and were free of headaches, skin irritations, and more. I even found healing from emotional trauma from my past. 
Today I have energy to take care of my family and live life to the full. I've never felt better!
Now I am fearless and I’m on a mission to help a whole lot of people break free and empower themselves with the knowledge and resources I’ve worked so hard to get myself. 
Come join our group of fearless momma’s and learn how you can find health & freedom with the knowledge and information we share in our exclusive community. 
Ready to learn more? Contact me! <3

Contact Me